5465
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:41.6 | 2:22.3 | 721 | 2:22.1 | 2:21.9 | 2:21.4 | 2:20.4 | 2:17.5 | 2:13.0 | 2:04.8 | |
| 1000m | 3:34.9 | 5:30.1 | 658 | 5:29.8 | 5:29.3 | 5:27.8 | 5:25.3 | 5:18.1 | 5:06.7 | 4:46.3 | |
| 2000m | 7:13.8 | 10:40.3 | 681 | 10:40.2 | 10:39.3 | 10:36.5 | 10:31.9 | 10:18.3 | 9:57.1 | 9:18.6 | |
| 5000m | 19:25.9 | 29:15.2 | 668 | 29:14.5 | 29:11.9 | 29:04.0 | 28:51.1 | 28:13.3 | 27:14.0 | 25:27.0 | |
| 6000m | 23:26.9 | 37:02.0 | 633 | 37:00.8 | 36:57.3 | 36:46.9 | 36:29.7 | 35:39.7 | 34:21.3 | 32:00.6 | |
| 10km | 41:01.7 | 58:38.0 | 706 | 58:34.2 | 58:29.1 | 58:14.2 | 57:49.6 | 56:37.7 | 54:44.4 | 51:19.0 | |
| 30 mins | 7518 | 5257 | 709 | 5259 | 5267 | 5289 | 5327 | 5440 | 5628 | 6004 | |
| 60 mins | 14385 | 9710 | 689 | 9718 | 9732 | 9775 | 9847 | 10063 | 10422 | 11142 | |
| Half M | 1:34:21.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:18:30.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 14 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points